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Frozen Vegetable and Lean Meat ( Pork ) Soup


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Ingredients

  • 1 can 10 oz cream of mushroom soup
  • 1 package 16 oz frozen mixed vegetables
  • 1 can 15 oz chicken broth
  • 3 small potatoes ( sliced into bite sized pieces)
  • 1/2 cup onion sliced into small pieces
  • 1 pound Lean Pork Tendeloin ( slice into 1 inch cube)
  • salt to taste

Instructions

  1. Prepare your slow cooker and arrange the ingredients in this order.
  2. Potatoes
  3. onion
  4. Meat
  5. Frozen Veggies
  6. Pour in the chicken broth
  7. Slow cook for 8 hours
  8. Add in the cream of mushroom soup and mix and add salt to taste if desired.

Notes

Serves 6

Nutrition Facts
Serving Size 292 g
Amount Per Serving
Calories 120 Calories from Fat 32
% Daily Value*
Total Fat 3.5g5%
Saturated Fat 0.9g4%
Cholesterol 0mg0%
Sodium 661mg28%
Total Carbohydrates 17.8g6%
Dietary Fiber 2.2g9%
Sugars 2.4g
Protein 4.3g
Vitamin A 0% • Vitamin C 30%
Calcium 2% • Iron 7%
Nutrition Grade B+
* Based on a 2000 calorie diet
Nutritional Analysis
Good points
No cholesterol
High in niacin
High in potassium
Very high in vitamin B6
Very high in vitamin C
Bad points
Very high in sodium