PORK PATA HUMBA BISAYA
Prep Time20 minutes mins
Cook Time1 hour hr 30 minutes mins
Total Time1 hour hr 50 minutes mins
Course: Main
Cuisine: FILIPINO
Keyword: humba recipe, pork pata, slow cooked humba
Servings: 4
Calories: 95kcal
- 1 1/2 LBS PORK HOCKS OR PORK BELLY you can use chicken too
- 2 tablespoons cooking oil
- 1/4 cup red onion chopped
- 3 cloves garlic minced
- 1/4 cup dark soy sauce
- 1/8 cup white vinegar
- 2 cups water
- 2 tablespoons brown sugar
- 2 pieces bay leaves
- 1/4 cup dried lilly flower or dried banana blossoms
- 1/4 cup Taosi salted black beans
Wash pork hocks and pat dry with paper towel.
In a medium size pan, heat cooking oil and brown pork hock in both sides. This takes about 15 minutes on both sides.
Remove meat from the pan and saute' garlic and onion using the same pan.
Add the water, soy sauce, vinegar and sugar and let boil.
When boiling, add the pork hocks and cover pan. Cook the meat until tender. Add the bay leaves, lilly flower and salted black beans. Cover and cook on low heat until meat is tender.
Calories: 95kcal | Carbohydrates: 8g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 9mg | Potassium: 34mg | Fiber: 1g | Sugar: 6g | Vitamin A: 31IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg