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SPANISH SARDINES HOMEMADE SLOW COOKED

SPANISH SARDINES HOMEMADE SLOW COOKED

By shobee
Spanish Style Sardines is a type of sardines is which the fish is slow cooked or pressured cooked to achieve a desired fish softness and it is cooked with oil and water with olive oil, bay leaves, pickles to give it a taste. The fish is too tender that you can eat the bone right of the bat.
Prep Time 20 mins
Cook Time 6 hrs
Total Time 6 hrs 20 mins
Course Main

Ingredients
  

  • 3 kilos sardines Mackerel -when head and tail are removed, around 2 .5 kilos
  • 2 sticks carrots
  • 4.6 oz bottle garlic stuff green olives
  • 10- 15 pieces dry bay leaves
  • 1 cup Hamburger Dill Sliced Pickles you can add more because it is so good with more
  • 1 clove garlic separated
  • 1 tablespoons whole black peppercorn
  • 1 tablespoon black peppercorn crushed
  • 1 tablespoon salt
  • 2 tablespoons fish sauce
  • 2 cups olive oil
  • Water add to the level of the arranged fish

Instructions
 

  • Arrange/Line fish in the bottom of the slow cooker
  • add the carrots, garlic,bay leaves, pepper corn on top. Add the water to the level of the fish and add salt, olive oil and fish sauce.
  • Slow cook on high for six hours using a ceramic based slow cooker. If using metal base, 2-3 hours is good enough.

Video

Notes

Slow cook on high for six hours using a ceramic based slow cooker. If using metal base, 2-3 hours is good enough
 
Please watch this video for the process: Spanish Sardines