SPANISH SARDINES HOMEMADE SLOW COOKED
Spanish Style Sardines is a type of sardines is which the fish is slow cooked or pressured cooked to achieve a desired fish softness and it is cooked with oil and water with olive oil, bay leaves, pickles to give it a taste. The fish is too tender that you can eat the bone right of the bat.
Arrange/Line fish in the bottom of the slow cooker
add the carrots, garlic,bay leaves, pepper corn on top. Add the water to the level of the fish and add salt, olive oil and fish sauce.
Slow cook on high for six hours using a ceramic based slow cooker. If using metal base, 2-3 hours is good enough.
Slow cook on high for six hours using a ceramic based slow cooker. If using metal base, 2-3 hours is good enough
Please watch this video for the process: Spanish Sardines