Go Back
Print

HOW TO COOK BAKED RAINBOW TROUT

Ingredients

  • 2 lbs trout
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon garlic powder
  • sesame oil
  • 2 tablespoons softened butter
  • non stick oil spray for spraying foil

Instructions

  • Line flat baking pan with tin foil and spray with non stick oil
  • Clean rainbow trout and pat dry with paper towel
  • Rub rainbow trout with garlic powder,onion powder and salt. Make sure to add more spice in the rainbow trout's belly. Rub with the butter
  • Our in sesame oil
  • Cover the fish with tin foil and bake at 350 F preheated oven until rainbow trout is cooked through. About 35 minutes.

Notes

THIS RECIPE IS FOR SINGLE TROUT, SO ADJUST ACCORDINGLY WITH ADDITIONAL TROUT.