Ground Turkey Burger and I have a Little Secret
Servings:5• Serving Size:1 turkey burger• Old Points: 5 • Points+:6• Calories :219• Fat:12.2g • Protein: 26.6 g • Carb:4g • Fiber: .0g • Sugar: 0g • Sodium: 200mg
Ingredients
- 1 lb ground turkey
- 2 slices-thick cut raw bacon or fried sliced I I fry mine first and drain the excess oil OR you can just add the bacon raw)
- 2-3 tbsp Panko mixed with 2 -3 tbsp milk OR you can use 2 tbsp corn starch
- 1 tsp toasted cumin OR ground cumin
- 1/2 tsp salt and pepper
- 2 slices pepper jack cheese chopped
- 1 clove garlic minced
- 2 small pieces of sweet red pepper chopped OR 1 tbsp of finely chopped sweet red pepper
Instructions
- Mix all of the ingredients and for into patties. Grill patties and serve with vegetables and toasted buns.