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Chicken with Cucumber – Radish Salad and The Bad News From The Doctor


  • For the Chicken Breast:
  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 1 tbsp tabasco
  • 2 garlic cloves crushed
  • juice of 1/2 lemon
  • 4 pcs of chicken breast
  • 2 tbsp sesame seeds
  • Salad Ingredients:
  • 2 tbsp sugar
  • 1 tbsp warm water
  • 1/8 cup white vine vinegar or regular white vinegar
  • 1/4 tsp black pepper
  • 6 radishes thinly sliced
  • handful of dill
  • 1 cucumber
  • 1/2 tsp salt


  • For the Grilled/ Broiled Chicken:
  • Mix ingredients 1 to 5 in a large bowl. Whisk the mixture until the sugar is dissolve.
  • Add in the chicken breast.Cover and marinate in the fridge overnight or few hours. Or even 10 minutes. Then grill or broil until cook through.
  • For the salad:
  • Mix together ingredients 1 to 4 in a large bowl. Whisk until the sugar is dissolve. Set aside.
  • Using a vegetable peeler or mandolin, thinly slice the cucumber.
  • Get flat plate or a bowl toss cucumber with the salt . Let it stand for ten minutes to let the juices of the cucumber to run out.
  • After 10 minutes, wrap the cucumber in a clean dish towel and squeeze gently to remove excess water then stir in dill and radish. Cover and chill until ready to serve
  • Serve this meal with sesame seed on top of the chicken.


adapted from Healthy Feasts Cookbook