How long to cook bone-in chicken thighs in the air fryer?
How long to cook bone-in chicken thighs in the air fryer? Instructions, rub recipe, and tips on how to cook a perfect chicken thigh in the air fryer.
Servings: 4 people
Calories: 14kcal
Equipment
- 1 Air Fryer VOrtex 6 Quart
- 1 tong
Ingredients
- 4 pieces Bone-in Chicken thighs
Make the Rub
- 1 tsp Black Ground Pepper
- 1/2 tbsp Garlic Powder
- 1/2 tbsp Onion Powder
- 1 tbsp Dried Oregano Leaves
- 2 tbsp Oyster Sauce
Instructions
Prepare the Chicken
- Place the chicken in a medium-sized bowl and pat dry using a paper towel.
Make the Rub
- Mix the Ground pepper, Oyster sauce, dried Oregano leaves, garlic, and onion powder. Rub it all over the chicken thighs. Put rub under the skin, too.
Prepare the Air Fryer
- Spray the air fryer basket with nonstick oil and arrange the chicken thighs. Spray the chicken thighs with nonstick oil also. Insert the air fryer basket. Push the air fryer button setting. Set the temperature to 375 F and set the timer to fifteen minutes.
Notes
- Adjust the seasoning. The above list is my seasoning preference. Adjust the tastes by mixing the ingredients in a smaller amount first, then add more if you want.
- Start checking the doneness at twelve minutes.
- Broil for ten more minutes if you want.
- Prepare the chicken thigh by rubbing it with the rub and let it sit in the fridge overnight, or if you are in a hurry, you can air fry immediately.
Nutrition
Calories: 14kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 1mg | Sodium: 248mg | Potassium: 34mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 4IU | Vitamin C: 0.2mg | Calcium: 9mg | Iron: 0.2mg