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Adobong-Atay-ng-Manok
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Adobong Atay ng Manok

Learn how to make Adobong Atay ng Manok, list of ingredients and cooking tips to make this meal a success!
Prep Time15 minutes
Cook Time30 minutes
Course: Main
Cuisine: filipino cuisine
Servings: 6 people
Calories: 115kcal
Author: Shobee

Equipment

  • 1 medium-sized flat pan

Ingredients

  • 1/4 cup Canola Oil
  • 6 clove Garlic, minced
  • 1/2 cup Chopped Red Onion
  • 1/5 lb Chicken Liver
  • 3 pieces Dry Bay Leaves
  • 1 tbsp Ground Peppercorns
  • 1/4 cup Water

Adobo Sauce

  • 2 tbsp White Vinegar
  • 1 tbsp Brown Sugar
  • 1/4 cup Soy Sauce

Instructions

  • Place the vinegar, soy sauce, and sugar in a small bowl. Mix until the sugar is dissolved.
  • Heat the cooking oil in a medium-sized pan. Add the garlic and onion. Cook until the onions are transparent. Add the chicken liver. Gently spread the chicken liver in the pan and add the water. Put the bay leaves and peppercorns on top. Add the prepared sauce. Cover and cook on low heat for fifteen minutes or, until the chicken liver is no longer pink.

Video

Nutrition

Calories: 115kcal | Carbohydrates: 3g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.05g | Cholesterol: 52mg | Sodium: 551mg | Potassium: 58mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 1675IU | Vitamin C: 3mg | Calcium: 5mg | Iron: 2mg