Adobong Atay ng Manok
Learn how to make Adobong Atay ng Manok, list of ingredients and cooking tips to make this meal a success!
Prep Time15 minutes mins
Cook Time30 minutes mins
Course: Main
Cuisine: filipino cuisine
Servings: 6 people
Calories: 115kcal
- 1/4 cup Canola Oil
- 6 clove Garlic, minced
- 1/2 cup Chopped Red Onion
- 1/5 lb Chicken Liver
- 3 pieces Dry Bay Leaves
- 1 tbsp Ground Peppercorns
- 1/4 cup Water
Adobo Sauce
- 2 tbsp White Vinegar
- 1 tbsp Brown Sugar
- 1/4 cup Soy Sauce
Place the vinegar, soy sauce, and sugar in a small bowl. Mix until the sugar is dissolved.
Heat the cooking oil in a medium-sized pan. Add the garlic and onion. Cook until the onions are transparent. Add the chicken liver. Gently spread the chicken liver in the pan and add the water. Put the bay leaves and peppercorns on top. Add the prepared sauce. Cover and cook on low heat for fifteen minutes or, until the chicken liver is no longer pink.
Calories: 115kcal | Carbohydrates: 3g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.05g | Cholesterol: 52mg | Sodium: 551mg | Potassium: 58mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 1675IU | Vitamin C: 3mg | Calcium: 5mg | Iron: 2mg