Chicken Afritada with Tomato Sauce
This is How to Cook Chicken Afritada with Tomato Sauce the Easy Way. This meal is creamy, tasty, and so good!
Servings: 13 people
Calories: 43kcal
Equipment
- 1 large cooking pan
- 1 Ladle
- bowls
Ingredients
- 2 lbs Skinless, boneless chicken thighs sliced into bite-sized pieces
- 1/4 cup Canola Oil
- 2 pieces Potatoes, cubed
- 1 stick Carrots, sliced
- 1 cup Frozen Green Peas
- 1 cup Chopped Red Onions
- 3 cloves Minced Garlic
- 3 pieces Sliced Hot Dog
- 5 pieces Dry Bay Leaves
- 1 tsp Salt
- 1 tsp Ground Pepper
- 1 cube Chicken Bouillon
- 2 cups Water
- 1 can 8 oz Tomato Sauce
- 1/4 cup Tomato Paste
Instructions
- Heat the oil in the pot and brown the potato and carrots on each side. Remove from the pan when done and set it aside.
- In the same pan, saute' the garlic until aromatic, and add the chopped red onion. Cook until the onions are transparent.
- Add the sliced chicken thigh and cook until it releases its liquid or when the color turns pale. Add the tomato paste, chicken bouillon, and the water. Put the bay leaves on top. Cover and let it cook on low heat until the chicken is soft.
- When ready, add the tomato sauce, bell pepper, hot dog, and green peas, and season with salt, ground pepper, onion, and garlic powder. Cover and let it simmer for five more minutes.
Notes
- If the chicken thigh is not soft and you feel that it needs more water, add the water until the meat is soft.
- Season this meal according to your liking.
Nutrition
Calories: 43kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 0.01mg | Sodium: 237mg | Potassium: 53mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 78IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 0.2mg