How to Bake Rainbow Trout. I love this Baked Rainbow Trout. It is very simple to make. You just have to season the Rainbow trout before baking, cover it with foil, and bake until the trout is cooked through. We enjoy this so much, and I also have to share that my husband single-handedly caught them in spite of the thick snow in the river. If you want to read that post, click it in my post: How to Cook Rainbow Trout Fish Cake.

How to Bake Rainbow Trout

5 from 1 vote

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Author: Shobee

Ingredients

2 lbs trout
1 tablespoon onion powder
1 tablespoon garlic powder
1 teaspoon garlic powder
sesame oil
2 tablespoons softened butter
non stick oil spray for spraying foil

Instructions

Line flat baking pan with tin foil and spray with non stick oil
Clean rainbow trout and pat dry with paper towel
Rub rainbow trout with garlic powder,onion powder and salt. Make sure to add more spice in the rainbow trout's belly. Rub with the butter and pour roasted sesame oil.
Cover the fish with tin foil and bake at 350 F preheated oven until rainbow trout is cooked through. About 35 minutes.

Notes

THIS RECIPE IS FOR SINGLE TROUT, SO ADJUST ACCORDINGLY WITH ADDITIONAL TROUT.

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Hi, my name is Shobee. Welcome to The Skinny Pot, where we cook Easy Recipes from the available ingredients from our pantry and fridge! We’re your go-to source for simple and delicious recipes that make the most of what you already have at home. Talk about the pantry challenge. Read more...